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Lentil Soup

  • Mediterranean
  • Soup
  • 1 cup red lentils
  • 4 cups soup stock
  • 2 tbsp soy sauce
  • 1 tsp basil
  • 1 tsp oregano
  • 1 tsp marjoram
  • 1/2 tsp chili flakes
  • 2 cloves garlic
  • 1 cup chopped carrots
  • 1 cup chopped celery
  • 1 chopped red pepper
  • 1 cup chopped tomatoes
  • 1 bunch chopped spinach

 

 

 

 

Preparation: 

 

 

In a large saucepan, heat oil over medium heat. Add garlic; sauté until golden brown.

Add carrots, celery, bell pepper, tomatoes, spinach, lentils, stock, basil, oregano, marjoram and chili flakes; cover and simmer for 20 minutes.

Notes: 

  

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